Results tagged “nutrition”
Time magazine recently interviewed our resident expert on diet and nutrition, Professor Teresa Fung, for a segment they produced about the importance of eating a well-balanced diet. In the video, Teresa talks about her new study, which found that people tend to live longer if they get more of their protein from veggies rather than from meat (when associated with a low-carb diet). Interesting, right? Watch the video to learn more about her research and to hear some tips about what to look for when shopping at the grocery store.
P.S. Anyone else dying to go to that store? It looks amazing!
[Ed. note: Professor Teresa Fung's study also made headlines this week in The New York Times: "Nutrition: Risky Additions to a Low-Carb Diet"]
I've been noticing many changes in The Fens and Java City. For example, in The Fens, my much-loved mango smoothies have been replaced by a fresh-rolled sushi station (I'll take it!) and on some days you can make your own yogurt parfait (I'll take that, too). The Fens also has an assemble-your-own mediterranean bar with hummus, tabouli, and pita bread, and although Freshens is gone, rumor has it that we can get froyo by the ounce at a "Healthy Balance" station. Anyone know if this is happening, yet? I need my afternoon pick-me-up!
Another big change is... wait for it...
Continue reading Changes in main campus dining.